Stronger Body
Improve fitness, flexibility, balance, coordination, and overall strength.
Traditional Shotokan Karate Training
Students learn practical self-defense skills while improving physical fitness, focus, and character. Our goal is to help every student grow both on and off the training floor.
Why Choose Us
Karate classes that build body, mind, and character
Sharper Mind
Develop concentration, focus, determination, and mental resilience.
Confidence & Discipline
Build self-confidence, self-control, respect, and valuable life skills.
All Ages Welcome
Classes are open to children, teens, adults, beginners, and advanced students.
Class Schedule
Monday & Friday
6:00 PM – 7:30 PM
Class times may be subject to change.
Location
St. Joseph Syro-Malabar Catholic Church
15 Harmony Rd N
Oshawa, ON L1G 6K8
What Students Learn
Training with purpose
- Traditional Shotokan Karate techniques
- Punches, kicks, blocks, and stances
- Self-defense skills
- Sparring fundamentals
- Kata, also known as forms
- Fitness and conditioning
- Respect and martial arts etiquette
- Goal setting and personal development
Our Values
Discipline. Respect. Focus.
Discipline
Learning to stay committed, work hard, and continuously improve.
Respect
Showing respect for instructors, students, family, and community.
Focus
Developing concentration and mental strength to succeed in life.
Who Can Join?
Everyone is welcome
Classes are suitable for children, teenagers, adults, beginners, experienced martial artists, and families looking to train together.
What to Bring
For your first class
- Water bottle
- Positive attitude
- Willingness to learn
Karate uniforms can be discussed after registration.
Registration Form
Start your karate journey
Train. Grow. Succeed.
Take the first step toward becoming stronger, more confident, and more disciplined.
Register Today